90% of your brain is running on autopilot.

90% of your brain is running on autopilot. That's why you know exactly what to do—but you're not doing it. Dr. Eugene K. Choi went from supervising 6 hospitals and 250+ clinics to discovering the neuroscience behind why even the best leaders stay stuck. His finding? By age 35, your brain's executive state (creativity, decision-making, problem-solving) is turned OFF 70% of the time. In this episode, he breaks down: Why stress literally shuts down your ability to think clearly The "survival brain vs. executive brain" trap keeping you stuck How to activate your executive brain ON DEMAND Why AI relationships are destroying Gen Z's resilience The science behind "I know it's good for me but I don't feel like doing it" If you've ever felt like you're spinning your wheels despite knowing the right moves; this one's for you. 🎙️ New episode: 242 #Neuroscience #ExecutiveBrain #Entrepreneurship #Leadership #BrainScience #PeakPerformance #ProductivityHacks #BusinessGrowth #MindsetCoaching #DropTheMic

source https://www.youtube.com/watch?v=hlT6YSR9Qzs